It happens sometimes without warning. You feel it in the pit of your stomach. That sinking feeling that won't allow you to eat. You question, is it the circumstances? Have I taken my medication correctly? Where exactly did this feeling come from? Sometimes there is a direct cause, sometimes outs just the tone of the day. You didn't mean to, you didn't want to, and you certainly didn't intend to wake up depressed. My difficulty isn't just depression, it's the anxiety of knowing that at any moment my very person's could be the cause of my depression. When two out of three personalities are down it cripples the function of who we are as a whole. This feeling can last anywhere from a few minutes, to a few hours, to days weeks, or even months at a time. There is no estimate available on the duration of this feeling. So what do I do when the clouds set in? Lay in bed and pray that when I wake they will have passed.