Skip to main content

OCD So Intrusive

When someone says that they have OCD it is often associated with repetition, the need to have things a certain way, or excessive cleaning. Well, I have OCD. I was quite shocked when I got the diagnosis because I didn't exhibit any of those thraits listed. In fact, it was quite the opposite. The ironic thing about those symptoms is that it can actually be an outward manifestation of anxiety, but that is something completely different from this entry. This entry is focusing on my OCD the type of OCD that is not often talked about, one that most people are afraid to even talk about with their therapist. What kind of OCD do I have? I have obsessive cumplusive instrusive thoughts. I'm not 100% versed on the type of thoughts "normal" people have, since its said that at some point in our lives everyone has intrusive thoughts. I can only speak for the thoughts that run through my head. 

My intrusive thoughts manifest as thoughts of what if tragedies, a fear of hurting my loved ones physically even though I have no intent of doing such, and then there are the inappropriate sexual thoughts that surface. One of my biggest intrusive thoughts happens when traveling over bridges. My brain will tell me to swerve and drive right off the bridge. Of course I have no intent to do it, but as the term suggests it is intrusive in nature and can interfere with every day life. Intrusive thoughts can come with fear, fear that one day you won't be able to control the actions associated with your thoughts and that you will eventually act on them. Intrusive- unwelcome and uninvited thoughts. 

This type of OCD has plagued me for years, since I was a teen. I'm on a medication that is supposed to help with the intrusive thoughts and for the most part it worked, until recently. Slowly but surely the intrusive thoughts are returning and I am having a hard time controlling the negative feelings associated with those thoughts. I suspect that my medication has long become ineffective due to issues with my personalities. 

I don't have much else to say on the subject of intrusive thoughts. This was basically to bring awareness to them and the fact that it can be its own type of OCD. Below are images to give you a better understanding of intrusive thoughts in the wake of OCD.




  

Comments

Popular posts from this blog

Is therapy REALLY working?

At this point I have to ask, is therapy really working?    I've been in therapy on and off since I was about 14 years old... maybe one or two years younger than that. That being said, I never really got much out of it in the teen years because let's face it, as a teen you really don't want to cooperate with any adult, let alone a "Shrink". I would go and talk about nothing of importance, pretending to sleep when it was my mother's turn to come in for the session with me. How this woman knew I wasn't sleeping was beyond me. I did what I was required to do and got my Doritos every time I went, so I was happy. Looking back at my first session, I can see the pattern that started even way back then. I have the hardest time finding competent therapists. Let me explain, from the moment I read an article in Teen Magazine about depression, I basically diagnosed myself. My being in therapy wasn't even the result of my mother thinking I had depression; it was bec...

Mental Health Pandemic

This is more or less an impulsive post. After many years, for the first time, I decided to watch Good Will Hunting. Of course, I'd seen it referenced in Jay and Silent Bob Strike Back, but I'd never once actually seen the movie. I was quite shocked to see that Robin Williams was in this movie. Although the movie was an award-winning drama and was meant to play at your emotions, the entire time I couldn't help but feel saddened by the absence of Robin Williams in real life. 

Why I Didn't Have a Bucket List

Random conversations at work tend to be the best sort of conversations. One such conversation occurred last week that has been on my mind ever since. In true ADHD fashion, I cannot tell you how this conversation came about. I can only tell you that by the conclusion of that conversation, I have been contemplating deeply on my bucket list. Two of the three of us had bucket lists, can you guess which person didn't have one? Yes, that would be me. Oddly enough, during my recent vacation to Tennessee with my best girlfriends, the mention of go-karting as something on one of their bucket lists didn't get this sort of response out of me. In fact, I thought it was cute that that was one of the things on their list. So, why was last week's conversation different? Why was that the moment I thought about what was on mine, and did I actually have one? It's taken a week to figure it all out, but this is what I came up with. First, I didn't even know what should go on my bucket ...